6.4 km | 00:59:39 | 09:22/km日期: 2014-10-08 16:38 - 卡路里: 449 Cal - 溫度: 24°C - 濕度: 77%
Pace: 08'46" / 08'36" / 08'20" / 08'56" / 08'42" / 08'21" / 21'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" | 475 / 475 |
2 | | 10'01" (+02'13") | 453 / 929 |
3 | | 09'28" (+01'40") | 453 / 1383 |
4 | | 09'13" (+01'25") | 453 / 1836 |
5 | | 08'55" (+01'07") | 453 / 2290 |
6 | | 08'42" (+00'54") | 453 / 2744 |
7 | | 09'59" (+02'11") | 453 / 3197 |
8 | | 09'15" (+01'27") | 453 / 3651 |
9 | | 09'19" (+01'31") | 453 / 4105 |
10 | | 09'06" (+01'18") | 453 / 4558 |
11 | | 08'26" (+00'38") | 453 / 5012 |
12 | | 08'40" (+00'52") | 453 / 5466 |
13 | | 08'49" (+01'01") | 453 / 5919 |
14 | | 12'27" (+04'39") | 453 / 6373 |
10月累積里程 :
30.84 km ![](images/shoe.png)
MIZUNO Wave Rider 17 SW 累積 :
263.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 08'36" | 00:17'22" |
3 | 08'20" | 00:25'42" |
4 | 08'56" | 00:34'38" |
5 | 08'42" | 00:43'20" |
6 | 08'21" | 00:51'41" |
6.4 | 19'39" | 00:59'39" |