10.4 km | 01:00:53 | 05:52/km日期: 2014-10-06 18:34 - 地點: 交大 - 卡路里: 850 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'12" / 05'44" / 05'19" / 05'16" / 05'50" / 06'07" / 06'02" / 05'48" / 06'01" / 06'10" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'53") | 999 / 999 |
2 | | 05'43" (+00'26") | 1012 / 2011 |
3 | | 05'19" (+00'02") | 998 / 3010 |
4 | | 05'17" | 1017 / 4028 |
5 | | 05'52" (+00'35") | 1012 / 5041 |
6 | | 06'05" (+00'48") | 1005 / 6046 |
7 | | 06'01" (+00'44") | 1000 / 7046 |
8 | | 05'47" (+00'30") | 1001 / 8048 |
9 | | 06'01" (+00'44") | 1006 / 9055 |
10 | | 06'09" (+00'52") | 1018 / 10073 |
11 | | 05'29" (+00'12") | 360 / 10434 |
10月累積里程 :
189.35 km MIZUNO WAVE AERO 12 WIDE 累積 :
964.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'44" | 00:11'56" |
3 | 05'19" | 00:17'15" |
4 | 05'16" | 00:22'31" |
5 | 05'50" | 00:28'21" |
6 | 06'07" | 00:34'28" |
7 | 06'02" | 00:40'30" |
8 | 05'48" | 00:46'18" |
9 | 06'01" | 00:52'19" |
10 | 06'10" | 00:58'29" |
10.4 | 06'44" | 01:00'53" |