22.6 km | 02:38:10 | 06:59/km日期: 2014-06-08 05:31 - 卡路里: 1223 Cal
Pace: 07'34" / 06'20" / 06'00" / 06'20" / 06'20" / 06'51" / 06'49" / 07'01" / 07'40" / 07'30" / 07'40" / 07'29" / 07'20" / 07'31" / 07'40" / 07'50" / 07'00" / 08'00" / 07'47" / 08'01" / 07'22" / 09'31" /
6月累積里程 : 47.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'20" | 00:13'54" |
3 | 06'00" | 00:19'54" |
4 | 06'20" | 00:26'14" |
5 | 06'20" | 00:32'34" |
6 | 06'51" | 00:39'25" |
7 | 06'49" | 00:46'14" |
8 | 07'01" | 00:53'15" |
9 | 07'40" | 01:00'55" |
10 | 07'30" | 01:08'25" |
11 | 07'40" | 01:16'05" |
12 | 07'29" | 01:23'34" |
13 | 07'20" | 01:30'54" |
14 | 07'31" | 01:38'25" |
15 | 07'40" | 01:46'05" |
16 | 07'50" | 01:53'55" |
17 | 07'00" | 02:00'55" |
18 | 08'00" | 02:08'55" |
19 | 07'47" | 02:16'42" |
20 | 08'01" | 02:24'43" |
21 | 07'22" | 02:32'05" |
21.8 | 07'45" | 02:38'10" |