18.4 km | 03:07:39 | 10:10/km日期: 2020-06-14 06:25 - 總爬升: 245 m - 卡路里: 1295 Cal - 平均步頻: 63 - 溫度: 27°C - 濕度: 89%
Pace: 10'58" / 09'19" / 10'21" / 10'11" / 10'13" / 10'25" / 09'05" / 10'30" / 09'51" / 09'31" / 07'37" / 09'04" / 08'52" / 10'29" / 09'55" / 10'31" / 11'05" / 10'37" / 17'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'47" (+03'11") | 999 / 999 |
2 | | 09'28" (+01'52") | 991 / 1990 |
3 | | 10'18" (+02'42") | 1013 / 3004 |
4 | | 09'52" (+02'16") | 992 / 3996 |
5 | | 10'23" (+02'47") | 999 / 4996 |
6 | | 10'30" (+02'54") | 1038 / 6034 |
7 | | 09'10" (+01'34") | 1001 / 7036 |
8 | | 10'23" (+02'47") | 1014 / 8050 |
9 | | 09'49" (+02'13") | 1001 / 9052 |
10 | | 09'24" (+01'48") | 1004 / 10057 |
11 | | 07'36" | 994 / 11051 |
12 | | 09'03" (+01'27") | 1002 / 12054 |
13 | | 09'00" (+01'24") | 1010 / 13064 |
14 | | 10'33" (+02'57") | 1004 / 14069 |
15 | | 09'47" (+02'11") | 1003 / 15072 |
16 | | 10'29" (+02'53") | 1007 / 16080 |
17 | | 11'17" (+03'41") | 1000 / 17081 |
18 | | 10'47" (+03'11") | 1020 / 18101 |
19 | | 14'42" (+07'06") | 440 / 18542 |
6月累積里程 :
40.96 km 母子鱷魚 Y拖 累積 :
275.3 kmAndroid - asus ASUS_Z012DA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'58" | 00:10'58" |
2 | 09'19" | 00:20'17" |
3 | 10'21" | 00:30'38" |
4 | 10'11" | 00:40'49" |
5 | 10'13" | 00:51'02" |
6 | 10'25" | 01:01'27" |
7 | 09'05" | 01:10'32" |
8 | 10'30" | 01:21'02" |
9 | 09'51" | 01:30'53" |
10 | 09'31" | 01:40'24" |
11 | 07'37" | 01:48'01" |
12 | 09'04" | 01:57'05" |
13 | 08'52" | 02:05'57" |
14 | 10'29" | 02:16'26" |
15 | 09'55" | 02:26'21" |
16 | 10'31" | 02:36'52" |
17 | 11'05" | 02:47'57" |
18 | 10'37" | 02:58'34" |
18.5 | 14'17" | 03:06'19" |