8.5 km | 01:51:53 | 13:09/km日期: 2020-06-07 06:37 - 總爬升: 383 m - 卡路里: 405 Cal - 平均步頻: 130 - 溫度: 28°C - 濕度: 79%
Pace: 32'00" / 14'39" / 18'14" / 34'12" / 19'52" / 24'44" / 10'26" / 09'08" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'24" (+11'32") | 1000 / 1000 |
2 | | 14'39" (+07'47") | 1000 / 2000 |
3 | | 17'52" (+11'00") | 1000 / 3000 |
4 | | 14'25" (+07'33") | 1000 / 4000 |
5 | | 14'06" (+07'14") | 1000 / 5000 |
6 | | 14'37" (+07'45") | 1000 / 6000 |
7 | | 08'04" (+01'12") | 1000 / 7000 |
8 | | 06'52" | 1000 / 8000 |
9 | | 05'37" | 501 / 8501 |
6月累積里程 : 293.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 32'00" | 00:32'00" |
2 | 14'39" | 00:46'39" |
3 | 18'14" | 01:04'53" |
4 | 34'12" | 01:39'05" |
5 | 19'52" | 01:58'57" |
6 | 24'44" | 02:23'41" |
7 | 10'26" | 02:34'07" |
8 | 09'08" | 02:43'15" |
8.5 | 05'36" | 02:46'04" |