11.1 km | 01:14:41 | 06:44/km日期: 2020-06-03 20:03 - 卡路里: 850 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 62%
Pace: 07'09" / 06'47" / 06'44" / 06'45" / 06'51" / 06'47" / 06'30" / 06'54" / 06'45" / 06'32" / 06'22" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'53") | 1000 / 1000 |
2 | | 06'47" (+00'25") | 1000 / 2000 |
3 | | 06'44" (+00'22") | 1000 / 3000 |
4 | | 06'44" (+00'22") | 1000 / 4000 |
5 | | 06'50" (+00'28") | 1000 / 5000 |
6 | | 06'47" (+00'25") | 1000 / 6000 |
7 | | 06'30" (+00'08") | 1000 / 7000 |
8 | | 06'53" (+00'31") | 1000 / 8000 |
9 | | 06'44" (+00'22") | 1000 / 9000 |
10 | | 06'31" (+00'09") | 1000 / 10000 |
11 | | 06'22" | 1000 / 11000 |
12 | | 06'40" (+00'18") | 70 / 11070 |
6月累積里程 : 141.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'47" | 00:13'56" |
3 | 06'44" | 00:20'40" |
4 | 06'45" | 00:27'25" |
5 | 06'51" | 00:34'16" |
6 | 06'47" | 00:41'03" |
7 | 06'30" | 00:47'33" |
8 | 06'54" | 00:54'27" |
9 | 06'45" | 01:01'12" |
10 | 06'32" | 01:07'44" |
11 | 06'22" | 01:14'06" |
11.1 | 06'50" | 01:14'35" |