17.0 km | 01:32:31 | 05:25/km日期: 2020-06-02 05:18 - 平均心率: 150 - 卡路里: 978 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 98%
Pace: 06'28" / 05'27" / 05'18" / 05'16" / 07'50" / 05'02" / 05'07" / 05'01" / 05'21" / 05'16" / 09'15" / 05'00" / 05'02" / 04'45" / 04'57" / 05'07" / 08'16" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'05") | 1000 / 1000 |
| 2 | | 05'27" (+00'50") | 1000 / 2000 |
| 3 | | 05'17" (+00'40") | 1000 / 3000 |
| 4 | | 05'15" (+00'38") | 1000 / 4000 |
| 5 | | 06'38" (+02'01") | 1000 / 5000 |
| 6 | | 05'02" (+00'25") | 1000 / 6000 |
| 7 | | 05'07" (+00'30") | 1000 / 7000 |
| 8 | | 05'00" (+00'23") | 1000 / 8000 |
| 9 | | 05'20" (+00'43") | 1000 / 9000 |
| 10 | | 05'15" (+00'38") | 1000 / 10000 |
| 11 | | 06'29" (+01'52") | 1000 / 11000 |
| 12 | | 04'59" (+00'22") | 1000 / 12000 |
| 13 | | 05'02" (+00'25") | 1000 / 13000 |
| 14 | | 04'37" | 1000 / 14000 |
| 15 | | 05'03" (+00'26") | 1000 / 15000 |
| 16 | | 05'07" (+00'30") | 1000 / 16000 |
| 17 | | 06'52" (+02'15") | 1000 / 17000 |
| 18 | | 03'31" | 46 / 17046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 525.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'27" | 00:11'55" |
| 3 | 05'18" | 00:17'13" |
| 4 | 05'16" | 00:22'29" |
| 5 | 07'50" | 00:30'19" |
| 6 | 05'02" | 00:35'21" |
| 7 | 05'07" | 00:40'28" |
| 8 | 05'01" | 00:45'29" |
| 9 | 05'21" | 00:50'50" |
| 10 | 05'16" | 00:56'06" |
| 11 | 09'15" | 01:05'21" |
| 12 | 05'00" | 01:10'21" |
| 13 | 05'02" | 01:15'23" |
| 14 | 04'45" | 01:20'08" |
| 15 | 04'57" | 01:25'05" |
| 16 | 05'07" | 01:30'12" |
| 17 | 08'16" | 01:38'28" |
| 17.0 | 03'56" | 01:38'39" |
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