8.3 km | 00:39:35 | 04:44/km日期: 2020-06-02 16:19 - 地點: 暖身場 - 天氣: 熱 - 卡路里: 360 Cal - 平均步頻: 187 - 溫度: 30°C - 濕度: 72%
Pace: 04'43" / 04'56" / 04'54" / 04'48" / 04'48" / 04'55" / 04'45" / 04'18" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'28") | 496 / 496 |
2 | | 04'37" (+00'22") | 493 / 990 |
3 | | 04'53" (+00'38") | 507 / 1498 |
4 | | 04'59" (+00'44") | 493 / 1991 |
5 | | 05'02" (+00'47") | 508 / 2500 |
6 | | 04'46" (+00'31") | 502 / 3002 |
7 | | 04'56" (+00'41") | 496 / 3499 |
8 | | 04'35" (+00'20") | 497 / 3996 |
9 | | 04'47" (+00'32") | 503 / 4500 |
10 | | 04'49" (+00'34") | 507 / 5007 |
11 | | 04'56" (+00'41") | 512 / 5520 |
12 | | 04'50" (+00'35") | 491 / 6012 |
13 | | 04'48" (+00'33") | 505 / 6517 |
14 | | 04'40" (+00'25") | 495 / 7013 |
15 | | 04'20" (+00'05") | 510 / 7523 |
16 | | 04'15" | 505 / 8028 |
17 | | 04'16" (+00'01") | 327 / 8356 |
6月累積里程 :
302.54 km Mizuno Wave Inspire 12 累積 :
6443.9 kmAndroid - OPPO CPH1721 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'56" | 00:09'39" |
3 | 04'54" | 00:14'33" |
4 | 04'48" | 00:19'21" |
5 | 04'48" | 00:24'09" |
6 | 04'55" | 00:29'04" |
7 | 04'45" | 00:33'49" |
8 | 04'18" | 00:38'07" |
8.4 | 04'06" | 00:39'35" |