13.0 km | 01:17:35 | 05:57/km日期: 2020-06-02 05:06 - 平均心率: 141 - 卡路里: 812 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 98%
Pace: 07'07" / 06'31" / 06'13" / 06'10" / 06'05" / 05'45" / 05'38" / 05'07" / 05'28" / 05'38" / 08'21" / 06'05" / 06'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'44") | 1000 / 1000 |
| 2 | | 06'20" (+01'13") | 1000 / 2000 |
| 3 | | 06'12" (+01'05") | 1000 / 3000 |
| 4 | | 06'09" (+01'02") | 1000 / 4000 |
| 5 | | 06'05" (+00'58") | 1000 / 5000 |
| 6 | | 05'44" (+00'37") | 1000 / 6000 |
| 7 | | 05'37" (+00'30") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'27" (+00'20") | 1000 / 9000 |
| 10 | | 05'38" (+00'31") | 1000 / 10000 |
| 11 | | 05'52" (+00'45") | 1000 / 11000 |
| 12 | | 06'05" (+00'58") | 1000 / 12000 |
| 13 | | 06'20" (+01'13") | 1000 / 13000 |
| 14 | | 05'10" (+00'03") | 5 / 13005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
317.33 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'31" | 00:13'38" |
| 3 | 06'13" | 00:19'51" |
| 4 | 06'10" | 00:26'01" |
| 5 | 06'05" | 00:32'06" |
| 6 | 05'45" | 00:37'51" |
| 7 | 05'38" | 00:43'29" |
| 8 | 05'07" | 00:48'36" |
| 9 | 05'28" | 00:54'04" |
| 10 | 05'38" | 00:59'42" |
| 11 | 08'21" | 01:08'03" |
| 12 | 06'05" | 01:14'08" |
| 13 | 06'21" | 01:20'29" |
| 13.0 | 05'45" | 01:20'31" |
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