12.4 km | 01:34:42 | 07:39/km日期: 2020-06-02 06:03 - 平均心率: 129 - 卡路里: 924 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 96%
Pace: 08'50" / 08'39" / 07'07" / 06'51" / 07'11" / 06'24" / 10'16" / 07'12" / 07'24" / 07'27" / 06'07" / 06'01" / 14'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+02'48") | 1000 / 1000 |
| 2 | | 08'38" (+02'37") | 1000 / 2000 |
| 3 | | 07'07" (+01'06") | 1000 / 3000 |
| 4 | | 06'50" (+00'49") | 1000 / 4000 |
| 5 | | 07'11" (+01'10") | 1000 / 5000 |
| 6 | | 06'24" (+00'23") | 1000 / 6000 |
| 7 | | 10'15" (+04'14") | 1000 / 7000 |
| 8 | | 07'11" (+01'10") | 1000 / 8000 |
| 9 | | 07'24" (+01'23") | 1000 / 9000 |
| 10 | | 07'26" (+01'25") | 1000 / 10000 |
| 11 | | 06'07" (+00'06") | 1000 / 11000 |
| 12 | | 06'01" | 1000 / 12000 |
| 13 | | 14'35" (+08'34") | 359 / 12359 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
200.61 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 08'39" | 00:17'29" |
| 3 | 07'07" | 00:24'36" |
| 4 | 06'51" | 00:31'27" |
| 5 | 07'11" | 00:38'38" |
| 6 | 06'24" | 00:45'02" |
| 7 | 10'16" | 00:55'18" |
| 8 | 07'12" | 01:02'30" |
| 9 | 07'24" | 01:09'54" |
| 10 | 07'27" | 01:17'21" |
| 11 | 06'07" | 01:23'28" |
| 12 | 06'01" | 01:29'29" |
| 12.4 | 14'34" | 01:34'43" |
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