15.0 km | 01:45:57 | 07:03/km日期: 2020-06-01 19:37 - 平均心率: 155 - 卡路里: 981 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 82%
Pace: 07'18" / 06'59" / 07'04" / 06'56" / 06'53" / 06'49" / 07'16" / 07'12" / 06'55" / 07'03" / 06'19" / 06'36" / 07'37" / 07'12" / 07'49" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'59") | 1000 / 1000 |
| 2 | | 06'58" (+00'39") | 1000 / 2000 |
| 3 | | 07'04" (+00'45") | 1000 / 3000 |
| 4 | | 06'54" (+00'35") | 1000 / 4000 |
| 5 | | 06'51" (+00'32") | 1000 / 5000 |
| 6 | | 06'49" (+00'30") | 1000 / 6000 |
| 7 | | 07'17" (+00'58") | 1000 / 7000 |
| 8 | | 07'10" (+00'51") | 1000 / 8000 |
| 9 | | 06'54" (+00'35") | 1000 / 9000 |
| 10 | | 07'03" (+00'44") | 1000 / 10000 |
| 11 | | 06'19" | 1000 / 11000 |
| 12 | | 06'35" (+00'16") | 1000 / 12000 |
| 13 | | 07'36" (+01'17") | 1000 / 13000 |
| 14 | | 07'11" (+00'52") | 1000 / 14000 |
| 15 | | 07'49" (+01'30") | 1000 / 15000 |
| 16 | | 08'42" (+02'23") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 156.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'59" | 00:14'17" |
| 3 | 07'04" | 00:21'21" |
| 4 | 06'56" | 00:28'17" |
| 5 | 06'53" | 00:35'10" |
| 6 | 06'49" | 00:41'59" |
| 7 | 07'16" | 00:49'15" |
| 8 | 07'12" | 00:56'27" |
| 9 | 06'55" | 01:03'22" |
| 10 | 07'03" | 01:10'25" |
| 11 | 06'19" | 01:16'44" |
| 12 | 06'36" | 01:23'20" |
| 13 | 07'37" | 01:30'57" |
| 14 | 07'12" | 01:38'09" |
| 15 | 07'49" | 01:45'58" |
| 15.0 | 05'42" | 01:45'59" |
展開計圈分析
留言 
Replay
