8.1 km | 00:39:13 | 04:50/km日期: 2014-10-01 18:52 - 卡路里: 768 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'03" / 05'04" / 05'00" / 04'57" / 04'59" / 04'53" / 04'56" / 04'50" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" | 1005 / 1005 |
2 | | 05'04" (+01'03") | 1019 / 2025 |
3 | | 05'01" (+01'00") | 1012 / 3038 |
4 | | 04'55" (+00'54") | 998 / 4036 |
5 | | 05'00" (+00'59") | 1020 / 5057 |
6 | | 04'51" (+00'50") | 1007 / 6065 |
7 | | 04'55" (+00'54") | 1005 / 7070 |
8 | | 04'54" (+00'53") | 1006 / 8077 |
9 | | 06'37" (+02'36") | 12 / 8090 |
10月累積里程 : 138.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 05'04" | 00:09'07" |
3 | 05'00" | 00:14'07" |
4 | 04'57" | 00:19'04" |
5 | 04'59" | 00:24'03" |
6 | 04'53" | 00:28'56" |
7 | 04'56" | 00:33'52" |
8 | 04'50" | 00:38'42" |
8.1 | 05'43" | 00:39'13" |