10.4 km | 01:25:32 | 08:15/km日期: 2020-05-31 06:03 - 卡路里: 802 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 77%
Pace: 19'57" / 06'45" / 07'07" / 06'43" / 07'02" / 06'53" / 07'52" / 06'29" / 07'14" / 07'19" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'57" (+13'29") | 1000 / 1000 |
2 | | 06'44" (+00'16") | 1000 / 2000 |
3 | | 07'06" (+00'38") | 1000 / 3000 |
4 | | 06'42" (+00'14") | 1000 / 4000 |
5 | | 07'02" (+00'34") | 1000 / 5000 |
6 | | 06'53" (+00'25") | 1000 / 6000 |
7 | | 07'51" (+01'23") | 1000 / 7000 |
8 | | 06'28" | 1000 / 8000 |
9 | | 07'14" (+00'46") | 1000 / 9000 |
10 | | 07'18" (+00'50") | 1000 / 10000 |
11 | | 06'07" | 357 / 10357 |
5月累積里程 : 150.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'57" | 00:19'57" |
2 | 06'45" | 00:26'42" |
3 | 07'07" | 00:33'49" |
4 | 06'43" | 00:40'32" |
5 | 07'02" | 00:47'34" |
6 | 06'53" | 00:54'27" |
7 | 07'52" | 01:02'19" |
8 | 06'29" | 01:08'48" |
9 | 07'14" | 01:16'02" |
10 | 07'19" | 01:23'21" |
10.4 | 06'06" | 01:25'32" |