12.2 km | 01:15:02 | 06:09/km日期: 2020-06-01 07:32 - 卡路里: 1077 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 90%
Pace: 06'18" / 06'07" / 06'05" / 06'04" / 06'06" / 06'06" / 06'06" / 06'12" / 06'15" / 05'56" / 06'02" / 06'11" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'21") | 1000 / 1000 |
2 | | 06'07" (+00'11") | 1000 / 2000 |
3 | | 06'05" (+00'09") | 1000 / 3000 |
4 | | 06'04" (+00'08") | 1000 / 4000 |
5 | | 06'05" (+00'09") | 1000 / 5000 |
6 | | 06'05" (+00'09") | 1000 / 6000 |
7 | | 06'06" (+00'10") | 1000 / 7000 |
8 | | 06'11" (+00'15") | 1000 / 8000 |
9 | | 06'15" (+00'19") | 1000 / 9000 |
10 | | 05'56" | 1000 / 10000 |
11 | | 06'01" (+00'05") | 1000 / 11000 |
12 | | 06'10" (+00'14") | 1000 / 12000 |
13 | | 08'54" (+02'58") | 177 / 12177 |
6月累積里程 : 345.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'07" | 00:12'25" |
3 | 06'05" | 00:18'30" |
4 | 06'04" | 00:24'34" |
5 | 06'06" | 00:30'40" |
6 | 06'06" | 00:36'46" |
7 | 06'06" | 00:42'52" |
8 | 06'12" | 00:49'04" |
9 | 06'15" | 00:55'19" |
10 | 05'56" | 01:01'15" |
11 | 06'02" | 01:07'17" |
12 | 06'11" | 01:13'28" |
12.2 | 08'54" | 01:15'03" |