10.2 km | 01:07:49 | 06:39/km日期: 2020-06-01 05:39 - 卡路里: 635 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 95%
Pace: 07'04" / 06'38" / 06'32" / 06'27" / 06'31" / 06'39" / 06'36" / 06'44" / 06'42" / 06'40" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'37") | 1000 / 1000 |
2 | | 06'37" (+00'11") | 1000 / 2000 |
3 | | 06'32" (+00'06") | 1000 / 3000 |
4 | | 06'26" | 1000 / 4000 |
5 | | 06'31" (+00'05") | 1000 / 5000 |
6 | | 06'38" (+00'12") | 1000 / 6000 |
7 | | 06'36" (+00'10") | 1000 / 7000 |
8 | | 06'44" (+00'18") | 1000 / 8000 |
9 | | 06'41" (+00'15") | 1000 / 9000 |
10 | | 06'39" (+00'13") | 1000 / 10000 |
11 | | 06'37" (+00'11") | 192 / 10192 |
6月累積里程 : 228.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'38" | 00:13'42" |
3 | 06'32" | 00:20'14" |
4 | 06'27" | 00:26'41" |
5 | 06'31" | 00:33'12" |
6 | 06'39" | 00:39'51" |
7 | 06'36" | 00:46'27" |
8 | 06'44" | 00:53'11" |
9 | 06'42" | 00:59'53" |
10 | 06'40" | 01:06'33" |
10.2 | 06'34" | 01:07'49" |