15.0 km | 02:42:05 | 10:47/km日期: 2020-05-30 22:18 - 卡路里: 713 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 89%
Pace: 04'55" / 06'27" / 06'12" / 09'08" / 06'38" / 08'57" / 10'58" / 12'19" / 12'46" / 10'20" / 10'07" / 12'11" / 14'12" / 21'46" / 13'32" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'19") | 1000 / 1000 |
2 | | 06'25" (+00'15") | 1000 / 2000 |
3 | | 06'10" | 1000 / 3000 |
4 | | 09'09" (+02'59") | 1000 / 4000 |
5 | | 06'37" (+00'27") | 1000 / 5000 |
6 | | 08'57" (+02'47") | 1000 / 6000 |
7 | | 10'57" (+04'47") | 1000 / 7000 |
8 | | 12'18" (+06'08") | 1000 / 8000 |
9 | | 12'46" (+06'36") | 1000 / 9000 |
10 | | 10'19" (+04'09") | 1000 / 10000 |
11 | | 10'07" (+03'57") | 1000 / 11000 |
12 | | 12'10" (+06'00") | 1000 / 12000 |
13 | | 14'11" (+08'01") | 1000 / 13000 |
14 | | 21'46" (+15'36") | 1000 / 14000 |
15 | | 13'31" (+07'21") | 1000 / 15000 |
16 | | 07'08" (+00'58") | 10 / 15010 |
5月累積里程 : 85.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 06'27" | 00:11'22" |
3 | 06'12" | 00:17'34" |
4 | 09'08" | 00:26'42" |
5 | 06'38" | 00:33'20" |
6 | 08'57" | 00:42'17" |
7 | 10'58" | 00:53'15" |
8 | 12'19" | 01:05'34" |
9 | 12'46" | 01:18'20" |
10 | 10'20" | 01:28'40" |
11 | 10'07" | 01:38'47" |
12 | 12'11" | 01:50'58" |
13 | 14'12" | 02:05'10" |
14 | 21'46" | 02:26'56" |
15 | 13'32" | 02:40'28" |
15.0 | 06'17" | 02:40'32" |