14.1 km | 01:09:59 | 04:58/km日期: 2020-05-31 07:45 - 卡路里: 872 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 81%
Pace: 08'02" / 05'56" / 10'35" / 04'56" / 04'51" / 06'04" / 06'35" / 11'06" / 05'03" / 07'40" / 06'01" / 12'46" / 06'47" / 07'17" / 03'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+01'12") | 1000 / 1000 |
2 | | 05'02" (+00'17") | 1000 / 2000 |
3 | | 04'56" (+00'11") | 1000 / 3000 |
4 | | 04'55" (+00'10") | 1000 / 4000 |
5 | | 04'50" (+00'05") | 1000 / 5000 |
6 | | 04'55" (+00'10") | 1000 / 6000 |
7 | | 04'57" (+00'12") | 1000 / 7000 |
8 | | 04'48" (+00'03") | 1000 / 8000 |
9 | | 04'45" | 1000 / 9000 |
10 | | 05'02" (+00'17") | 1000 / 10000 |
11 | | 04'53" (+00'08") | 1000 / 11000 |
12 | | 04'57" (+00'12") | 1000 / 12000 |
13 | | 04'53" (+00'08") | 1000 / 13000 |
14 | | 04'46" (+00'01") | 1000 / 14000 |
15 | | 03'36" | 75 / 14075 |
5月累積里程 : 421.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 05'56" | 00:13'58" |
3 | 10'35" | 00:24'33" |
4 | 04'56" | 00:29'29" |
5 | 04'51" | 00:34'20" |
6 | 06'04" | 00:40'24" |
7 | 06'35" | 00:46'59" |
8 | 11'06" | 00:58'05" |
9 | 05'03" | 01:03'08" |
10 | 07'40" | 01:10'48" |
11 | 06'01" | 01:16'49" |
12 | 12'46" | 01:29'35" |
13 | 06'47" | 01:36'22" |
14 | 07'17" | 01:43'39" |
14.1 | 03'32" | 01:43'55" |