15.0 km | 01:34:15 | 06:15/km日期: 2020-05-31 06:06 - 總爬升: 137 m - 平均心率: 104 - 卡路里: 358 Cal - 平均步頻: 134 - 溫度: 24°C - 濕度: 77%
Pace: 06'59" / 06'09" / 06'02" / 06'10" / 05'58" / 05'54" / 05'54" / 05'51" / 07'03" / 08'05" / 05'25" / 05'31" / 11'03" / 06'28" / 07'38" / 14'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'03") | 1000 / 1000 |
| 2 | | 06'08" (+00'44") | 1000 / 2000 |
| 3 | | 06'02" (+00'38") | 1000 / 3000 |
| 4 | | 06'10" (+00'46") | 1000 / 4000 |
| 5 | | 05'58" (+00'34") | 1000 / 5000 |
| 6 | | 05'54" (+00'30") | 1000 / 6000 |
| 7 | | 05'53" (+00'29") | 1000 / 7000 |
| 8 | | 05'51" (+00'27") | 1000 / 8000 |
| 9 | | 06'03" (+00'39") | 1000 / 9000 |
| 10 | | 06'06" (+00'42") | 1000 / 10000 |
| 11 | | 05'24" | 1000 / 11000 |
| 12 | | 05'31" (+00'07") | 1000 / 12000 |
| 13 | | 08'00" (+02'36") | 1000 / 13000 |
| 14 | | 06'27" (+01'03") | 1000 / 14000 |
| 15 | | 07'38" (+02'14") | 1000 / 15000 |
| 16 | | 13'55" (+08'31") | 43 / 15043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 24.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'09" | 00:13'08" |
| 3 | 06'02" | 00:19'10" |
| 4 | 06'10" | 00:25'20" |
| 5 | 05'58" | 00:31'18" |
| 6 | 05'54" | 00:37'12" |
| 7 | 05'54" | 00:43'06" |
| 8 | 05'51" | 00:48'57" |
| 9 | 07'03" | 00:56'00" |
| 10 | 08'05" | 01:04'05" |
| 11 | 05'25" | 01:09'30" |
| 12 | 05'31" | 01:15'01" |
| 13 | 11'03" | 01:26'04" |
| 14 | 06'28" | 01:32'32" |
| 15 | 07'38" | 01:40'10" |
| 15.0 | 14'09" | 01:40'47" |
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