20.0 km | 02:24:01 | 07:11/km日期: 2020-05-30 06:57 - 總爬升: 519 m - 地點: 風櫃嘴 - 平均心率: 148 - 卡路里: 1095 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 87%
Pace: 09'17" / 07'46" / 08'24" / 09'09" / 08'32" / 08'28" / 10'28" / 06'56" / 05'54" / 05'48" / 07'55" / 07'50" / 08'02" / 06'57" / 06'03" / 05'51" / 05'31" / 05'50" / 05'59" / 05'45" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+03'41") | 1000 / 1000 |
2 | | 07'46" (+02'16") | 1000 / 2000 |
3 | | 08'23" (+02'53") | 1000 / 3000 |
4 | | 09'08" (+03'38") | 1000 / 4000 |
5 | | 08'31" (+03'01") | 1000 / 5000 |
6 | | 08'28" (+02'58") | 1000 / 6000 |
7 | | 10'20" (+04'50") | 1000 / 7000 |
8 | | 06'55" (+01'25") | 1000 / 8000 |
9 | | 05'54" (+00'24") | 1000 / 9000 |
10 | | 05'48" (+00'18") | 1000 / 10000 |
11 | | 07'36" (+02'06") | 1000 / 11000 |
12 | | 07'50" (+02'20") | 1000 / 12000 |
13 | | 06'41" (+01'11") | 1000 / 13000 |
14 | | 06'15" (+00'45") | 1000 / 14000 |
15 | | 06'02" (+00'32") | 1000 / 15000 |
16 | | 05'51" (+00'21") | 1000 / 16000 |
17 | | 05'30" | 1000 / 17000 |
18 | | 05'50" (+00'20") | 1000 / 18000 |
19 | | 05'58" (+00'28") | 1000 / 19000 |
20 | | 05'45" (+00'15") | 1000 / 20000 |
21 | | 07'11" (+01'41") | 23 / 20023 |
新北市Ailsa