10.3 km | 00:49:29 | 04:49/km日期: 2020-05-29 18:57 - 卡路里: 660 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 97%
Pace: 05'08" / 04'54" / 04'49" / 04'50" / 05'06" / 05'06" / 04'54" / 04'40" / 04'29" / 04'28" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'38") | 1000 / 1000 |
2 | | 04'54" (+00'26") | 1000 / 2000 |
3 | | 04'48" (+00'20") | 1000 / 3000 |
4 | | 04'50" (+00'22") | 1000 / 4000 |
5 | | 05'06" (+00'38") | 1000 / 5000 |
6 | | 05'05" (+00'37") | 1000 / 6000 |
7 | | 04'54" (+00'26") | 1000 / 7000 |
8 | | 04'38" (+00'10") | 1000 / 8000 |
9 | | 04'28" | 1000 / 9000 |
10 | | 04'28" | 1000 / 10000 |
11 | | 04'29" (+00'01") | 250 / 10250 |
5月累積里程 : 504.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'54" | 00:10'02" |
3 | 04'49" | 00:14'51" |
4 | 04'50" | 00:19'41" |
5 | 05'06" | 00:24'47" |
6 | 05'06" | 00:29'53" |
7 | 04'54" | 00:34'47" |
8 | 04'40" | 00:39'27" |
9 | 04'29" | 00:43'56" |
10 | 04'28" | 00:48'24" |
10.3 | 04'31" | 00:49'32" |