13.9 km | 03:32:40 | 15:14/km日期: 2020-05-17 09:34 - 總爬升: 451 m - 卡路里: 753 Cal - 溫度: 30°C - 濕度: 59%
Pace: 10'40" / 13'58" / 15'24" / 14'51" / 15'01" / 12'11" / 15'37" / 23'53" / 17'23" / 14'30" / 08'21" / 08'26" / 06'35" / 07'36" / 10'27" / 18'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'24" (+05'02") | 1266 / 1266 |
2 | | 14'26" (+08'04") | 999 / 2265 |
3 | | 16'01" (+09'39") | 1107 / 3372 |
4 | | 13'41" (+07'19") | 1139 / 4512 |
5 | | 12'10" (+05'48") | 1062 / 5574 |
6 | | 15'57" (+09'35") | 1290 / 6864 |
7 | | 22'48" (+16'26") | 1089 / 7953 |
8 | | 17'33" (+11'11") | 1061 / 9015 |
9 | | 12'13" (+05'51") | 1305 / 10320 |
10 | | 09'08" (+02'46") | 1060 / 11381 |
11 | | 08'28" (+02'06") | 1012 / 12393 |
12 | | 06'22" | 1209 / 13603 |
13 | | 08'29" (+02'07") | 1037 / 14640 |
5月累積里程 :
79.24 km ![](images/shoe.png)
母子鱷魚 Y拖3代 累積 :
665.2 kmAndroid - InFocus InFocus M680 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'40" | 00:10'40" |
2 | 13'58" | 00:24'38" |
3 | 15'24" | 00:40'02" |
4 | 14'51" | 00:54'53" |
5 | 15'01" | 01:09'54" |
6 | 12'11" | 01:22'05" |
7 | 15'37" | 01:37'42" |
8 | 23'53" | 02:01'35" |
9 | 17'23" | 02:18'58" |
10 | 14'30" | 02:33'28" |
11 | 08'21" | 02:41'49" |
12 | 08'26" | 02:50'15" |
13 | 06'35" | 02:56'50" |
14 | 07'36" | 03:04'26" |
15 | 10'27" | 03:14'53" |
15.5 | 36'21" | 03:32'23" |