14.3 km | 01:32:36 | 06:29/km日期: 2020-05-16 05:36 - 卡路里: 1310 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 06'46" / 09'29" / 06'25" / 06'35" / 06'33" / 06'30" / 06'42" / 12'24" / 06'23" / 06'19" / 14'49" / 06'22" / 06'24" / 06'38" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" | 1000 / 1000 |
2 | | 06'23" (+00'08") | 1000 / 2000 |
3 | | 06'24" (+00'09") | 1000 / 3000 |
4 | | 06'34" (+00'19") | 1000 / 4000 |
5 | | 06'32" (+00'17") | 1000 / 5000 |
6 | | 06'30" (+00'15") | 1000 / 6000 |
7 | | 06'41" (+00'26") | 1000 / 7000 |
8 | | 06'36" (+00'21") | 1000 / 8000 |
9 | | 06'22" (+00'07") | 1000 / 9000 |
10 | | 06'18" (+00'03") | 1000 / 10000 |
11 | | 06'38" (+00'23") | 1000 / 11000 |
12 | | 06'21" (+00'06") | 1000 / 12000 |
13 | | 06'24" (+00'09") | 1000 / 13000 |
14 | | 06'37" (+00'22") | 1000 / 14000 |
15 | | 06'39" (+00'24") | 279 / 14279 |
5月累積里程 : 207.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 09'29" | 00:16'15" |
3 | 06'25" | 00:22'40" |
4 | 06'35" | 00:29'15" |
5 | 06'33" | 00:35'48" |
6 | 06'30" | 00:42'18" |
7 | 06'42" | 00:49'00" |
8 | 12'24" | 01:01'24" |
9 | 06'23" | 01:07'47" |
10 | 06'19" | 01:14'06" |
11 | 14'49" | 01:28'55" |
12 | 06'22" | 01:35'17" |
13 | 06'24" | 01:41'41" |
14 | 06'38" | 01:48'19" |
14.3 | 06'40" | 01:50'11" |