9.1 km | 01:23:12 | 09:08/km日期: 2020-05-12 19:15 - 總爬升: 405 m - 卡路里: 582 Cal - 平均步頻: 136 - 溫度: 26°C - 濕度: 72%
Pace: 05'37" / 12'20" / 08'34" / 09'20" / 11'19" / 08'09" / 07'38" / 10'12" / 11'10" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" | 1000 / 1000 |
2 | | 12'18" (+06'11") | 1000 / 2000 |
3 | | 08'12" (+02'05") | 1000 / 3000 |
4 | | 09'20" (+03'13") | 1000 / 4000 |
5 | | 11'18" (+05'11") | 1000 / 5000 |
6 | | 08'08" (+02'01") | 1000 / 6000 |
7 | | 07'38" (+01'31") | 1000 / 7000 |
8 | | 10'12" (+04'05") | 1000 / 8000 |
9 | | 09'23" (+03'16") | 1000 / 9000 |
10 | | 05'25" | 100 / 9100 |
5月累積里程 : 91.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 12'20" | 00:17'57" |
3 | 08'34" | 00:26'31" |
4 | 09'20" | 00:35'51" |
5 | 11'19" | 00:47'10" |
6 | 08'09" | 00:55'19" |
7 | 07'38" | 01:02'57" |
8 | 10'12" | 01:13'09" |
9 | 11'10" | 01:24'19" |
9.1 | 05'19" | 01:24'51" |