6.1 km | 00:56:30 | 09:20/km日期: 2020-05-13 21:39 - 卡路里: 289 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 69%
Pace: 10'50" / 07'05" / 08'48" / 07'19" / 08'08" / 12'26" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 32'10" (+28'01") | 217 / 217 |
2 | | 05'06" (+00'57") | 195 / 413 |
3 | | 15'08" (+10'59") | 66 / 479 |
4 | | 04'52" (+00'43") | 204 / 684 |
5 | | 13'42" (+09'33") | 72 / 757 |
6 | | 04'48" (+00'39") | 208 / 965 |
7 | | 15'09" (+11'00") | 65 / 1031 |
8 | | 04'51" (+00'42") | 205 / 1237 |
9 | | 14'00" (+09'51") | 71 / 1308 |
10 | | 04'41" (+00'32") | 212 / 1521 |
11 | | 15'17" (+11'08") | 65 / 1586 |
12 | | 04'26" (+00'17") | 225 / 1811 |
13 | | 14'39" (+10'30") | 68 / 1879 |
14 | | 04'41" (+00'32") | 213 / 2093 |
15 | | 16'37" (+12'28") | 60 / 2153 |
16 | | 04'40" (+00'31") | 213 / 2366 |
17 | | 20'00" (+15'51") | 50 / 2416 |
18 | | 04'35" (+00'26") | 217 / 2634 |
19 | | 25'39" (+21'30") | 38 / 2673 |
20 | | 17'07" (+12'58") | 58 / 2731 |
21 | | 17'42" (+13'33") | 56 / 2788 |
22 | | 05'16" (+01'07") | 189 / 2977 |
23 | | 21'07" (+16'58") | 47 / 3025 |
24 | | 04'34" (+00'25") | 218 / 3243 |
25 | | 17'09" (+13'00") | 58 / 3301 |
26 | | 04'49" (+00'40") | 207 / 3509 |
27 | | 14'53" (+10'44") | 67 / 3576 |
28 | | 04'52" (+00'43") | 204 / 3781 |
29 | | 17'38" (+13'29") | 56 / 3837 |
30 | | 04'46" (+00'37") | 209 / 4047 |
31 | | 28'27" (+24'18") | 35 / 4082 |
32 | | 04'43" (+00'34") | 211 / 4293 |
33 | | 20'13" (+16'04") | 49 / 4343 |
34 | | 04'51" (+00'42") | 205 / 4548 |
35 | | 18'29" (+14'20") | 54 / 4602 |
36 | | 06'05" (+01'56") | 164 / 4766 |
37 | | 22'34" (+18'25") | 44 / 4811 |
38 | | 04'45" (+00'36") | 210 / 5021 |
39 | | 14'16" (+10'07") | 70 / 5091 |
40 | | 04'09" | 240 / 5331 |
41 | | 21'14" (+17'05") | 47 / 5378 |
42 | | 14'04" (+09'55") | 675 / 6054 |
5月累積里程 : 66.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'50" | 00:10'50" |
2 | 07'05" | 00:17'55" |
3 | 08'48" | 00:26'43" |
4 | 07'19" | 00:34'02" |
5 | 08'08" | 00:42'10" |
6 | 12'26" | 00:54'36" |
6.1 | 03'41" | 00:54'48" |