| 54.6 km | 03:46:39 | 14.5 km/h日期: 2014-07-12 05:31 - 總爬升: 253 m - 卡路里: 4635 Cal - 溫度: 28°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 8.37 (-81.63) | 430 / 430 | 2 | | 9.25 (-80.75) | 448 / 879 | 3 | | 8.98 (-81.02) | 443 / 1322 | 4 | | 8.96 (-81.04) | 442 / 1765 | 5 | | 8.91 (-81.09) | 442 / 2208 |
6 | | 9.68 (-80.32) | 447 / 2656 | 7 | | 8.55 (-81.45) | 440 / 3097 | 8 | | 9.52 (-80.48) | 451 / 3548 | 9 | | 9.60 (-80.40) | 433 / 3982 | 10 | | 9.89 (-80.11) | 450 / 4432 | 11 | | 10.14 (-79.86) | 447 / 4880 | 12 | | 9.55 (-80.45) | 434 / 5314 | 13 | | 9.42 (-80.58) | 446 / 5761 | 14 | | 9.55 (-80.45) | 444 / 6206 | 15 | | 9.89 (-80.11) | 446 / 6652 | 16 | | 9.97 (-80.03) | 445 / 7098 | 17 | | 9.68 (-80.32) | 442 / 7541 | 18 | | 9.86 (-80.14) | 445 / 7987 | 19 | | 9.89 (-80.11) | 439 / 8426 | 20 | | 9.18 (-80.82) | 445 / 8871 | 21 | | 9.07 (-80.93) | 450 / 9322 | 22 | | 9.63 (-80.37) | 440 / 9762 | 23 | | 9.94 (-80.06) | 441 / 10203 | 24 | | 9.65 (-80.35) | 444 / 10648 | 25 | | 10.14 (-79.86) | 441 / 11090 | 26 | | 9.94 (-80.06) | 441 / 11531 | 27 | | 9.86 (-80.14) | 442 / 11974 | 28 | | 10.00 (-80.00) | 441 / 12415 | 29 | | 10.06 (-79.94) | 440 / 12856 | 30 | | 8.63 (-81.37) | 447 / 13304 | 31 | | 9.50 (-80.50) | 434 / 13738 | 32 | | 8.72 (-81.28) | 445 / 14183 | 33 | | 8.51 (-81.49) | 446 / 14630 | 34 | | 8.63 (-81.37) | 434 / 15064 | 35 | | 8.89 (-81.11) | 440 / 15505 | 36 | | 8.98 (-81.02) | 450 / 15956 | 37 | | 8.93 (-81.07) | 439 / 16395 | 38 | | 6.59 (-83.41) | 449 / 16844 | 39 | | 9.38 (-80.62) | 442 / 17287 | 40 | | 9.25 (-80.75) | 438 / 17726 | 41 | | 8.47 (-81.53) | 449 / 18175 | 42 | | 9.14 (-80.86) | 438 / 18613 | 43 | | 8.20 (-81.80) | 441 / 19055 | 44 | | 5.33 (-84.67) | 447 / 19503 | 45 | | 6.38 (-83.62) | 439 / 19942 | 46 | | 7.14 (-82.86) | 439 / 20382 | 47 | | 9.76 (-80.24) | 444 / 20826 | 48 | | 9.50 (-80.50) | 440 / 21267 | 49 | | 9.25 (-80.75) | 441 / 21708 | 50 | | 6.73 (-83.27) | 455 / 22164 | 51 | | 3.11 (-86.89) | 447 / 22611 | 52 | | 3.89 (-86.11) | 444 / 23056 | 53 | | 4.61 (-85.39) | 444 / 23500 | 54 | | 25.35 (-64.65) | 429 / 23929 | 55 | | 20.11 (-69.89) | 433 / 24363 | 56 | | 17.06 (-72.94) | 472 / 24835 | 57 | | 27.91 (-62.09) | 438 / 25274 | 58 | | 44.44 (-45.56) | 444 / 25718 | 59 | | 52.17 (-37.83) | 445 / 26164 | 60 | | 52.17 (-37.83) | 431 / 26596 | 61 | | 31.03 (-58.97) | 405 / 27001 | 62 | | 42.86 (-47.14) | 459 / 27460 | 63 | | 35.64 (-54.36) | 451 / 27912 | 64 | | 25.00 (-65.00) | 443 / 28355 | 65 | | 47.37 (-42.63) | 418 / 28774 | 66 | | 69.23 (-20.77) | 460 / 29235 | 67 | | 83.72 (-6.28) | 432 / 29667 | 68 | | 83.72 (-6.28) | 437 / 30104 | 69 | | 80.00 (-10.00) | 43 / 30148 | 70 | | 76.60 (-13.40) | 3001 / 33149 | 71 | | 85.71 (-4.29) | 426 / 33576 | 72 | | 85.71 (-4.29) | 511 / 34088 | 73 | | 85.71 (-4.29) | 420 / 34508 | 74 | | 90.00 | 394 / 34902 | 75 | | 85.71 (-4.29) | 472 / 35375 | 76 | | 85.71 (-4.29) | 419 / 35794 | 77 | | 80.00 (-10.00) | 440 / 36235 | 78 | | 78.26 (-11.74) | 474 / 36709 | 79 | | 75.00 (-15.00) | 429 / 37138 | 80 | | 72.00 (-18.00) | 359 / 37498 | 81 | | 54.55 (-35.45) | 529 / 38027 | 82 | | 48.00 (-42.00) | 477 / 38505 | 83 | | 62.07 (-27.93) | 411 / 38916 | 84 | | 69.23 (-20.77) | 439 / 39355 | 85 | | 62.07 (-27.93) | 464 / 39820 | 86 | | 33.33 (-56.67) | 395 / 40216 | 87 | | 59.02 (-30.98) | 488 / 40704 | 88 | | 61.02 (-28.98) | 417 / 41121 | 89 | | 76.60 (-13.40) | 484 / 41606 | 90 | | 78.26 (-11.74) | 430 / 42037 | 91 | | 76.60 (-13.40) | 463 / 42501 | 92 | | 75.00 (-15.00) | 414 / 42915 | 93 | | 78.26 (-11.74) | 478 / 43393 | 94 | | 80.00 (-10.00) | 374 / 43768 | 95 | | 80.00 (-10.00) | 457 / 44225 | 96 | | 55.38 (-34.62) | 474 / 44700 | 97 | | 25.00 (-65.00) | 469 / 45169 | 98 | | 43.37 (-46.63) | 432 / 45602 | 99 | | 50.00 (-40.00) | 454 / 46056 | 100 | | 24.32 (-65.68) | 424 / 46481 | 101 | | 26.09 (-63.91) | 470 / 46951 | 102 | | 39.56 (-50.44) | 413 / 47365 | 103 | | 49.32 (-40.68) | 461 / 47827 | 104 | | 30.25 (-59.75) | 419 / 48246 | 105 | | 8.28 (-81.72) | 479 / 48725 | 106 | | 33.33 (-56.67) | 432 / 49157 | 107 | | 32.73 (-57.27) | 433 / 49591 | 108 | | 28.80 (-61.20) | 447 / 50038 | 109 | | 22.09 (-67.91) | 459 / 50498 | 110 | | 31.58 (-58.42) | 452 / 50950 | 111 | | 23.23 (-66.77) | 429 / 51380 | 112 | | 30.25 (-59.75) | 451 / 51831 | 113 | | 15.19 (-74.81) | 424 / 52256 | 114 | | 54.55 (-35.45) | 454 / 52710 | 115 | | 41.38 (-48.62) | 445 / 53155 | 116 | | 24.16 (-65.84) | 436 / 53591 | 117 | | 13.95 (-76.05) | 461 / 54052 | 118 | | 5.86 (-84.14) | 461 / 54514 | 119 | | 1.29 (-88.71) | 100 / 54615 |
7月累積里程 : 54.62 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 8.8 | 1.5 % | 2 | 9.0 | 1.8 % | 3 | 9.0 | -3.1 % | 4 | 9.5 | 3.0 % | 5 | 10.0 | -1.7 % | 6 | 9.5 | -3.6 % | 7 | 9.8 | -1.0 % | 8 | 9.8 | 4.7 % | 9 | 9.5 | 3.7 % | 10 | 9.4 | -1.2 % | 11 | 9.9 | -1.8 % | 12 | 9.8 | -0.6 % | 13 | 10.1 | -0.6 % | 14 | 8.7 | -0.8 % | 15 | 8.8 | 1.5 % | 16 | 8.9 | -1.1 % | 17 | 7.7 | -0.5 % | 18 | 9.3 | 1.2 % | 19 | 8.4 | -1.1 % | 20 | 5.8 | 1.5 % | 21 | 8.9 | -0.8 % | 22 | 9.4 | 1.2 % | 23 | 3.5 | 1.0 % | 24 | 7.8 | -1.3 % | 25 | 18.3 | 1.4 % | 26 | 41.4 | -0.2 % | 27 | 41.4 | -0.5 % | 28 | 38.7 | 2.7 % | 29 | 35.3 | 5.3 % | 30 | 81.8 | 6.4 % | 31 | 27.7 | 6.4 % | 32 | 1800.0 | -3.8 % | 33 | 360.0 | -5.2 % | 34 | 81.8 | -2.0 % | 35 | 85.7 | 4.0 % | 36 | 85.7 | -6.1 % | 37 | 76.6 | -1.0 % | 38 | 61.0 | 1.5 % | 39 | 54.5 | -0.7 % | 40 | 64.3 | -1.0 % | 41 | 45.0 | 1.5 % | 42 | 73.5 | -0.2 % | 43 | 75.0 | -0.6 % | 44 | 78.3 | 2.0 % | 45 | 38.7 | 2.4 % | 46 | 44.4 | -1.3 % | 47 | 26.9 | 2.5 % | 48 | 43.9 | 1.8 % | 49 | 12.9 | -2.0 % | 50 | 32.1 | 2.5 % | 51 | 23.7 | -1.8 % | 52 | 25.5 | -1.0 % | 53 | 29.8 | -1.3 % | 54 | 19.1 | 3.5 % | 54.6 | 3.9 | -1.2 % |
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