10.0 km | 00:48:25 | 04:50/km日期: 2020-04-15 16:52 - 卡路里: 740 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 44%
Pace: 02'10" / 05'02" / 05'04" / 04'59" / 04'55" / 04'53" / 04'46" / 04'30" / 04'22" / 04'41" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'49") | 1000 / 1000 |
2 | | 05'01" (+00'39") | 1000 / 2000 |
3 | | 05'03" (+00'41") | 1000 / 3000 |
4 | | 04'59" (+00'37") | 1000 / 4000 |
5 | | 04'54" (+00'32") | 1000 / 5000 |
6 | | 04'53" (+00'31") | 1000 / 6000 |
7 | | 04'45" (+00'23") | 1000 / 7000 |
8 | | 04'30" (+00'08") | 1000 / 8000 |
9 | | 04'22" | 1000 / 9000 |
10 | | 04'40" (+00'18") | 1000 / 10000 |
11 | | 03'20" | 11 / 10011 |
4月累積里程 :
74.68 km Adidas Takumi 2 累積 :
1772.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'10" | 00:02'10" |
2 | 05'02" | 00:07'12" |
3 | 05'04" | 00:12'16" |
4 | 04'59" | 00:17'15" |
5 | 04'55" | 00:22'10" |
6 | 04'53" | 00:27'03" |
7 | 04'46" | 00:31'49" |
8 | 04'30" | 00:36'19" |
9 | 04'22" | 00:40'41" |
10 | 04'41" | 00:45'22" |
10.0 | 04'22" | 00:45'25" |