19.0 km | 01:42:19 | 05:22/km日期: 2020-04-19 04:51 - 卡路里: 1027 Cal - 總步數: 20900 - 平均步頻: 204 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 81%
Pace: 05'29" / 05'13" / 05'15" / 05'15" / 05'16" / 05'12" / 05'17" / 05'17" / 05'15" / 05'19" / 05'26" / 05'49" / 05'26" / 05'18" / 05'28" / 05'49" / 05'23" / 05'13" / 05'25" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'19") | 1000 / 1000 | 207 / 87 |
2 | | 05'12" (+00'03") | 1002 / 2002 | 212 / 90 |
3 | | 05'14" (+00'05") | 1001 / 3004 | 212 / 89 |
4 | | 05'14" (+00'05") | 1000 / 4005 | 213 / 89 |
5 | | 05'15" (+00'06") | 1000 / 5005 | 212 / 89 |
6 | | 05'13" (+00'04") | 1004 / 6009 | 211 / 90 |
7 | | 05'13" (+00'04") | 1002 / 7012 | 210 / 90 |
8 | | 05'19" (+00'10") | 1002 / 8015 | 208 / 90 |
9 | | 05'13" (+00'04") | 1004 / 9019 | 209 / 91 |
10 | | 05'18" (+00'09") | 1000 / 10019 | 207 / 90 |
11 | | 05'24" (+00'15") | 1006 / 11025 | 205 / 89 |
12 | | 05'47" (+00'38") | 1004 / 12030 | 179 / 96 |
13 | | 05'25" (+00'16") | 1002 / 13033 | 205 / 89 |
14 | | 05'18" (+00'09") | 1000 / 14034 | 205 / 91 |
15 | | 05'26" (+00'17") | 1005 / 15039 | 204 / 89 |
16 | | 05'49" (+00'40") | 1001 / 16040 | 178 / 96 |
17 | | 05'22" (+00'13") | 1007 / 17047 | 197 / 93 |
18 | | 05'09" | 1000 / 18047 | 204 / 94 |
19 | | 05'24" (+00'15") | 1000 / 19048 | 198 / 93 |
4月累積里程 : 258.83 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'13" | 00:10'42" |
3 | 05'15" | 00:15'57" |
4 | 05'15" | 00:21'12" |
5 | 05'16" | 00:26'28" |
6 | 05'12" | 00:31'40" |
7 | 05'17" | 00:36'57" |
8 | 05'17" | 00:42'14" |
9 | 05'15" | 00:47'29" |
10 | 05'19" | 00:52'48" |
11 | 05'26" | 00:58'14" |
12 | 05'49" | 01:04'03" |
13 | 05'26" | 01:09'29" |
14 | 05'18" | 01:14'47" |
15 | 05'28" | 01:20'15" |
16 | 05'49" | 01:26'04" |
17 | 05'23" | 01:31'27" |
18 | 05'13" | 01:36'40" |
19 | 05'25" | 01:42'05" |
19.0 | 08'46" | 01:42'19" |