15.1 km | 01:15:18 | 04:59/km日期: 2020-04-15 17:20 - 平均心率: 133 - 卡路里: 842 Cal - 總步數: 14152 - 平均步頻: 187 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 42%
Pace: 05'05" / 05'16" / 05'27" / 05'19" / 05'08" / 05'01" / 05'02" / 04'53" / 04'37" / 04'53" / 04'40" / 04'38" / 04'39" / 04'31" / 04'35" / 14'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'31") | 1002 / 1002 | 179 / 109 |
| 2 | | 05'22" (+00'47") | 1002 / 2005 | 180 / 103 |
| 3 | | 05'32" (+00'57") | 1000 / 3005 | 179 / 100 |
| 4 | | 05'20" (+00'45") | 1000 / 4006 | 185 / 101 |
| 5 | | 05'11" (+00'36") | 1002 / 5009 | 186 / 103 |
| 6 | | 05'04" (+00'29") | 1003 / 6012 | 184 / 106 |
| 7 | | 05'02" (+00'27") | 1001 / 7014 | 190 / 104 |
| 8 | | 04'57" (+00'22") | 1002 / 8016 | 190 / 106 |
| 9 | | 04'58" (+00'23") | 1001 / 9017 | 189 / 105 |
| 10 | | 04'48" (+00'13") | 1002 / 10019 | 191 / 108 |
| 11 | | 04'42" (+00'07") | 1000 / 11020 | 192 / 110 |
| 12 | | 04'43" (+00'08") | 1002 / 12022 | 189 / 111 |
| 13 | | 04'37" (+00'02") | 1001 / 13023 | 195 / 110 |
| 14 | | 04'35" | 1001 / 14025 | 193 / 112 |
| 15 | | 04'37" (+00'02") | 1003 / 15029 | 195 / 110 |
| 16 | | 06'04" (+01'29") | 76 / 15105 | 184 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 399.16 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'16" | 00:10'21" |
| 3 | 05'27" | 00:15'48" |
| 4 | 05'19" | 00:21'07" |
| 5 | 05'08" | 00:26'15" |
| 6 | 05'01" | 00:31'16" |
| 7 | 05'02" | 00:36'18" |
| 8 | 04'53" | 00:41'11" |
| 9 | 04'37" | 00:45'48" |
| 10 | 04'53" | 00:50'41" |
| 11 | 04'40" | 00:55'21" |
| 12 | 04'38" | 00:59'59" |
| 13 | 04'39" | 01:04'38" |
| 14 | 04'31" | 01:09'09" |
| 15 | 04'35" | 01:13'44" |
| 15.1 | 14'40" | 01:15'18" |
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