7.1 km | 00:51:47 | 07:16/km日期: 2020-04-11 07:30 - 卡路里: 440 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74%
Pace: 06'04" / 05'02" / 06'01" / 07'48" / 05'26" / 05'08" / 11'58" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'19") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 06'00" (+00'59") | 1000 / 3000 |
4 | | 07'47" (+02'46") | 1000 / 4000 |
5 | | 05'26" (+00'25") | 1000 / 5000 |
6 | | 05'08" (+00'07") | 1000 / 6000 |
7 | | 11'57" (+06'56") | 1000 / 7000 |
8 | | 33'27" (+28'26") | 121 / 7121 |
4月累積里程 : 56.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'02" | 00:11'06" |
3 | 06'01" | 00:17'07" |
4 | 07'48" | 00:24'55" |
5 | 05'26" | 00:30'21" |
6 | 05'08" | 00:35'29" |
7 | 11'58" | 00:47'27" |
7.1 | 12'35" | 00:48'59" |