8.5 km | 00:50:00 | 05:54/km日期: 2020-04-08 19:04 - 卡路里: 509 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 69%
Pace: 05'05" / 04'43" / 04'36" / 06'06" / 07'08" / 06'10" / 05'50" / 06'28" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+01'07") | 3959 / 3959 |
2 | | 18'22" (+14'43") | 332 / 4292 |
3 | | 03'42" (+00'03") | 820 / 5112 |
4 | | 17'33" (+13'54") | 171 / 5284 |
5 | | 03'43" (+00'04") | 830 / 6115 |
6 | | 13'55" (+10'16") | 216 / 6332 |
7 | | 03'39" | 846 / 7178 |
8 | | 13'01" (+09'22") | 274 / 7452 |
9 | | 03'54" (+00'15") | 817 / 8269 |
10 | | 15'26" (+11'47") | 190 / 8460 |
4月累積里程 : 204.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'43" | 00:09'48" |
3 | 04'36" | 00:14'24" |
4 | 06'06" | 00:20'30" |
5 | 07'08" | 00:27'38" |
6 | 06'10" | 00:33'48" |
7 | 05'50" | 00:39'38" |
8 | 06'28" | 00:46'06" |
8.5 | 08'30" | 00:50'01" |