5.4 km | 01:41:35 | 18:46/km日期: 2020-04-03 06:48 - 卡路里: 251 Cal - 平均步頻: 118 - 溫度: 22°C - 濕度: 80%
Pace: 12'22" / 14'31" / 19'41" / 21'45" / 28'08" / 12'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'21" | 1000 / 1000 |
2 | | 14'30" (+02'09") | 1000 / 2000 |
3 | | 19'41" (+07'20") | 1000 / 3000 |
4 | | 25'21" (+13'00") | 55 / 3055 |
5 | | 22'30" (+10'09") | 1000 / 4055 |
6 | | 26'54" (+14'33") | 1000 / 5055 |
7 | | 11'51" | 354 / 5410 |
4月累積里程 :
130.59 km 赤腳 累積 :
3058.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'22" | 00:12'22" |
2 | 14'31" | 00:26'53" |
3 | 19'41" | 00:46'34" |
4 | 21'45" | 01:08'19" |
5 | 28'08" | 01:36'27" |
5.4 | 12'35" | 01:41'37" |