13.2 km | 01:13:12 | 05:31/km日期: 2020-04-03 16:18 - 卡路里: 903 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 69%
Pace: 06'21" / 05'25" / 05'35" / 05'24" / 04'59" / 04'45" / 06'33" / 05'29" / 05'07" / 05'29" / 05'40" / 06'14" / 05'02" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'35") | 1000 / 1000 |
2 | | 05'25" (+00'40") | 1000 / 2000 |
3 | | 05'34" (+00'49") | 1000 / 3000 |
4 | | 05'23" (+00'38") | 1000 / 4000 |
5 | | 04'59" (+00'14") | 1000 / 5000 |
6 | | 04'45" | 1000 / 6000 |
7 | | 06'33" (+01'48") | 1000 / 7000 |
8 | | 05'28" (+00'43") | 1000 / 8000 |
9 | | 05'07" (+00'22") | 1000 / 9000 |
10 | | 05'29" (+00'44") | 1000 / 10000 |
11 | | 05'39" (+00'54") | 1000 / 11000 |
12 | | 06'14" (+01'29") | 1000 / 12000 |
13 | | 05'01" (+00'16") | 1000 / 13000 |
14 | | 05'06" (+00'21") | 227 / 13227 |
4月累積里程 :
224.11 km Mizuno WAVE RIDER 20 累積 :
1502.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'25" | 00:11'46" |
3 | 05'35" | 00:17'21" |
4 | 05'24" | 00:22'45" |
5 | 04'59" | 00:27'44" |
6 | 04'45" | 00:32'29" |
7 | 06'33" | 00:39'02" |
8 | 05'29" | 00:44'31" |
9 | 05'07" | 00:49'38" |
10 | 05'29" | 00:55'07" |
11 | 05'40" | 01:00'47" |
12 | 06'14" | 01:07'01" |
13 | 05'02" | 01:12'03" |
13.2 | 05'07" | 01:13'13" |