3.7 km | 00:21:55 | 05:59/km日期: 2020-03-31 19:33 - 卡路里: 228 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 80%
Pace: 05'42" / 05'49" / 07'10" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'05") | 410 / 410 |
2 | | 04'37" (+00'15") | 416 / 826 |
3 | | 16'41" (+12'19") | 95 / 921 |
4 | | 04'22" | 421 / 1342 |
5 | | 04'32" (+00'10") | 407 / 1750 |
6 | | 18'25" (+14'03") | 99 / 1850 |
7 | | 04'25" (+00'03") | 410 / 2261 |
8 | | 04'31" (+00'09") | 410 / 2671 |
9 | | 22'05" (+17'43") | 148 / 2820 |
10 | | 04'32" (+00'10") | 406 / 3227 |
11 | | 04'40" (+00'18") | 416 / 3643 |
12 | | 16'52" (+12'30") | 17 / 3660 |
3月累積里程 :
147.92 km Nike Pegasus 35 Turbo 累積 :
712.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'49" | 00:11'31" |
3 | 07'10" | 00:18'41" |
3.7 | 04'53" | 00:21'55" |