13.3 km | 01:12:56 | 05:29/km日期: 2020-03-25 18:00 - 總爬升: 199 m - 卡路里: 935 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 76%
Pace: 06'07" / 06'02" / 05'55" / 05'22" / 05'21" / 05'29" / 05'37" / 05'03" / 05'06" / 10'48" / 05'03" / 17'53" / 05'42" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'03") | 1000 / 1000 |
| 2 | | 06'01" (+00'59") | 1000 / 2000 |
| 3 | | 05'55" (+00'53") | 1000 / 3000 |
| 4 | | 05'21" (+00'19") | 1000 / 4000 |
| 5 | | 05'20" (+00'18") | 1000 / 5000 |
| 6 | | 05'29" (+00'27") | 1000 / 6000 |
| 7 | | 05'36" (+00'34") | 1000 / 7000 |
| 8 | | 05'03" (+00'01") | 1000 / 8000 |
| 9 | | 05'06" (+00'04") | 1000 / 9000 |
| 10 | | 05'09" (+00'07") | 1000 / 10000 |
| 11 | | 05'02" | 1000 / 11000 |
| 12 | | 05'23" (+00'21") | 1000 / 12000 |
| 13 | | 05'41" (+00'39") | 1000 / 13000 |
| 14 | | 05'40" (+00'38") | 287 / 13287 |
3月累積里程 : 267.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'02" | 00:12'09" |
| 3 | 05'55" | 00:18'04" |
| 4 | 05'22" | 00:23'26" |
| 5 | 05'21" | 00:28'47" |
| 6 | 05'29" | 00:34'16" |
| 7 | 05'37" | 00:39'53" |
| 8 | 05'03" | 00:44'56" |
| 9 | 05'06" | 00:50'02" |
| 10 | 10'48" | 01:00'50" |
| 11 | 05'03" | 01:05'53" |
| 12 | 17'53" | 01:23'46" |
| 13 | 05'42" | 01:29'28" |
| 13.3 | 05'40" | 01:31'06" |
展開計圈分析
留言 
Replay
