8.8 km | 00:49:07 | 05:35/km日期: 2020-03-30 17:51 - 總爬升: 163 m - 卡路里: 580 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 88%
Pace: 05'52" / 05'31" / 05'23" / 07'01" / 05'39" / 05'38" / 06'30" / 05'33" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'29") | 1000 / 1000 |
2 | | 05'31" (+00'08") | 1000 / 2000 |
3 | | 05'23" | 1000 / 3000 |
4 | | 05'35" (+00'12") | 1000 / 4000 |
5 | | 05'38" (+00'15") | 1000 / 5000 |
6 | | 05'37" (+00'14") | 1000 / 6000 |
7 | | 05'33" (+00'10") | 1000 / 7000 |
8 | | 05'33" (+00'10") | 1000 / 8000 |
9 | | 05'35" (+00'12") | 780 / 8780 |
3月累積里程 : 222.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'31" | 00:11'23" |
3 | 05'23" | 00:16'46" |
4 | 07'01" | 00:23'47" |
5 | 05'39" | 00:29'26" |
6 | 05'38" | 00:35'04" |
7 | 06'30" | 00:41'34" |
8 | 05'33" | 00:47'07" |
8.8 | 05'35" | 00:51'29" |