23.4 km | 02:06:24 | 05:24/km日期: 2020-03-29 08:06 - 總爬升: 156 m - 卡路里: 1369 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'17" / 05'33" / 05'09" / 05'04" / 05'11" / 04'59" / 05'05" / 05'03" / 05'01" / 05'00" / 05'06" / 05'07" / 05'18" / 05'00" / 04'59" / 05'13" / 05'23" / 05'51" / 05'07" / 05'20" / 05'34" / 06'07" / 06'31" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'24") | 990 / 990 |
2 | | 05'30" (+00'39") | 1008 / 1998 |
3 | | 05'09" (+00'18") | 996 / 2995 |
4 | | 05'04" (+00'13") | 1015 / 4011 |
5 | | 05'09" (+00'18") | 1003 / 5014 |
6 | | 05'01" (+00'10") | 1008 / 6022 |
7 | | 05'02" (+00'11") | 991 / 7014 |
8 | | 04'58" (+00'07") | 1016 / 8030 |
9 | | 04'51" | 1034 / 9065 |
10 | | 05'09" (+00'18") | 967 / 10032 |
11 | | 05'14" (+00'23") | 1005 / 11038 |
12 | | 05'08" (+00'17") | 1027 / 12065 |
13 | | 05'15" (+00'24") | 1001 / 13067 |
14 | | 04'59" (+00'08") | 1002 / 14069 |
15 | | 04'59" (+00'08") | 1007 / 15077 |
16 | | 05'13" (+00'22") | 1011 / 16088 |
17 | | 05'20" (+00'29") | 1085 / 17174 |
18 | | 05'44" (+00'53") | 913 / 18087 |
19 | | 05'18" (+00'27") | 1005 / 19093 |
20 | | 05'19" (+00'28") | 1001 / 20094 |
21 | | 05'42" (+00'51") | 1031 / 21126 |
22 | | 06'10" (+01'19") | 1016 / 22142 |
23 | | 06'24" (+01'33") | 997 / 23139 |
24 | | 06'06" (+01'15") | 384 / 23524 |
3月累積里程 : 112.39 km
Android - Sony E2363 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'33" | 00:11'50" |
3 | 05'09" | 00:16'59" |
4 | 05'04" | 00:22'03" |
5 | 05'11" | 00:27'14" |
6 | 04'59" | 00:32'13" |
7 | 05'05" | 00:37'18" |
8 | 05'03" | 00:42'21" |
9 | 05'01" | 00:47'22" |
10 | 05'00" | 00:52'22" |
11 | 05'06" | 00:57'28" |
12 | 05'07" | 01:02'35" |
13 | 05'18" | 01:07'53" |
14 | 05'00" | 01:12'53" |
15 | 04'59" | 01:17'52" |
16 | 05'13" | 01:23'05" |
17 | 05'23" | 01:28'28" |
18 | 05'51" | 01:34'19" |
19 | 05'07" | 01:39'26" |
20 | 05'20" | 01:44'46" |
21 | 05'34" | 01:50'20" |
22 | 06'07" | 01:56'27" |
23 | 06'31" | 02:02'58" |
23.5 | 06'00" | 02:06'07" |