7.1 km | 01:18:23 | 11:01/km日期: 2020-03-27 20:43 - 總爬升: 130 m - 卡路里: 485 Cal - 總步數: 292 - 平均步頻: 3 - 平均步幅: 2433 cm - 溫度: 25°C - 濕度: 65%
Pace: 08'31" / 10'56" / 11'13" / 11'00" / 11'04" / 11'50" / 11'39" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'08" | 1000 / 1000 | 7 / 1471 |
2 | | 10'56" (+01'48") | 1003 / 2003 | 1 / 5572 |
3 | | 11'08" (+02'00") | 1005 / 3009 | 0 / 16760 |
4 | | 11'02" (+01'54") | 1000 / 4009 | 0 / 10001 |
5 | | 11'00" (+01'52") | 1002 / 5012 | 1 / 6267 |
6 | | 11'52" (+02'44") | 1003 / 6015 | 7 / 1090 |
7 | | 11'33" (+02'25") | 1006 / 7022 | 3 / 2188 |
8 | | 13'31" (+04'23") | 104 / 7127 | 25 / 290 |
3月累積里程 : 29.00 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 10'56" | 00:19'27" |
3 | 11'13" | 00:30'40" |
4 | 11'00" | 00:41'40" |
5 | 11'04" | 00:52'44" |
6 | 11'50" | 01:04'34" |
7 | 11'39" | 01:16'13" |
7.1 | 20'41" | 01:18'23" |