15.0 km | 01:35:50 | 06:23/km日期: 2020-03-27 17:51 - 平均心率: 162 - 卡路里: 860 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 76%
Pace: 06'11" / 06'21" / 07'26" / 06'05" / 06'59" / 06'18" / 06'05" / 06'47" / 07'10" / 08'06" / 06'43" / 08'34" / 06'40" / 05'36" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'42") | 1000 / 1000 |
| 2 | | 06'03" (+00'27") | 1000 / 2000 |
| 3 | | 06'27" (+00'51") | 1000 / 3000 |
| 4 | | 06'05" (+00'29") | 1000 / 4000 |
| 5 | | 06'59" (+01'23") | 1000 / 5000 |
| 6 | | 06'17" (+00'41") | 1000 / 6000 |
| 7 | | 06'04" (+00'28") | 1000 / 7000 |
| 8 | | 06'47" (+01'11") | 1000 / 8000 |
| 9 | | 07'05" (+01'29") | 1000 / 9000 |
| 10 | | 06'24" (+00'48") | 1000 / 10000 |
| 11 | | 06'43" (+01'07") | 1000 / 11000 |
| 12 | | 06'35" (+00'59") | 1000 / 12000 |
| 13 | | 06'39" (+01'03") | 1000 / 13000 |
| 14 | | 05'36" | 1000 / 14000 |
| 15 | | 05'41" (+00'05") | 998 / 14998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 66.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'21" | 00:12'32" |
| 3 | 07'26" | 00:19'58" |
| 4 | 06'05" | 00:26'03" |
| 5 | 06'59" | 00:33'02" |
| 6 | 06'18" | 00:39'20" |
| 7 | 06'05" | 00:45'25" |
| 8 | 06'47" | 00:52'12" |
| 9 | 07'10" | 00:59'22" |
| 10 | 08'06" | 01:07'28" |
| 11 | 06'43" | 01:14'11" |
| 12 | 08'34" | 01:22'45" |
| 13 | 06'40" | 01:29'25" |
| 14 | 05'36" | 01:35'01" |
| 15.0 | 05'41" | 01:40'42" |
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