10.5 km | 00:52:47 | 05:01/km日期: 2020-03-26 19:29 - 卡路里: 539 Cal - 總步數: 9296 - 平均步頻: 176 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(26)
Pace: 05'28" / 05'12" / 04'53" / 05'02" / 05'01" / 04'54" / 04'56" / 04'47" / 04'44" / 04'52" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'38") | 1000 / 1000 | 168 / 108 |
2 | | 05'11" (+00'21") | 1000 / 2000 | 172 / 111 |
3 | | 04'56" (+00'06") | 1003 / 3004 | 175 / 114 |
4 | | 05'05" (+00'15") | 1001 / 4005 | 175 / 111 |
5 | | 05'01" (+00'11") | 1003 / 5009 | 175 / 113 |
6 | | 04'57" (+00'07") | 1000 / 6010 | 176 / 113 |
7 | | 05'00" (+00'10") | 1000 / 7010 | 178 / 111 |
8 | | 04'51" (+00'01") | 1003 / 8013 | 179 / 115 |
9 | | 04'50" | 1001 / 9014 | 179 / 114 |
10 | | 04'54" (+00'04") | 1001 / 10015 | 178 / 114 |
11 | | 04'45" | 500 / 10516 | 178 / 117 |
3月累積里程 : 362.88 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'12" | 00:10'40" |
3 | 04'53" | 00:15'33" |
4 | 05'02" | 00:20'35" |
5 | 05'01" | 00:25'36" |
6 | 04'54" | 00:30'30" |
7 | 04'56" | 00:35'26" |
8 | 04'47" | 00:40'13" |
9 | 04'44" | 00:44'57" |
10 | 04'52" | 00:49'49" |
10.5 | 05'44" | 00:52'47" |