10.7 km | 00:56:39 | 05:17/km日期: 2020-03-25 20:21 - 卡路里: 642 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 75%
Pace: 06'18" / 05'46" / 05'23" / 05'07" / 05'09" / 05'07" / 05'00" / 05'07" / 05'09" / 04'40" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'33") | 1000 / 1000 |
2 | | 05'46" (+01'06") | 1000 / 2000 |
3 | | 05'23" (+00'43") | 1000 / 3000 |
4 | | 05'06" (+00'26") | 1000 / 4000 |
5 | | 05'09" (+00'29") | 1000 / 5000 |
6 | | 05'06" (+00'26") | 1000 / 6000 |
7 | | 04'59" (+00'19") | 1000 / 7000 |
8 | | 05'07" (+00'27") | 1000 / 8000 |
9 | | 05'09" (+00'29") | 1000 / 9000 |
10 | | 04'40" | 1000 / 10000 |
11 | | 05'35" (+00'55") | 709 / 10709 |
3月累積里程 : 283.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'46" | 00:12'04" |
3 | 05'23" | 00:17'27" |
4 | 05'07" | 00:22'34" |
5 | 05'09" | 00:27'43" |
6 | 05'07" | 00:32'50" |
7 | 05'00" | 00:37'50" |
8 | 05'07" | 00:42'57" |
9 | 05'09" | 00:48'06" |
10 | 04'40" | 00:52'46" |
10.7 | 05'35" | 00:56'44" |