10.0 km | 01:31:31 | 09:07/km日期: 2020-03-22 08:55 - 卡路里: 774 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 79%
Pace: 07'46" / 07'23" / 09'20" / 07'33" / 07'55" / 13'34" / 07'44" / 12'43" / 08'58" / 08'25" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+00'23") | 1000 / 1000 |
2 | | 07'22" | 1000 / 2000 |
3 | | 09'20" (+01'58") | 1000 / 3000 |
4 | | 07'32" (+00'10") | 1000 / 4000 |
5 | | 07'55" (+00'33") | 1000 / 5000 |
6 | | 13'34" (+06'12") | 1000 / 6000 |
7 | | 07'44" (+00'22") | 1000 / 7000 |
8 | | 12'42" (+05'20") | 1000 / 8000 |
9 | | 08'58" (+01'36") | 1000 / 9000 |
10 | | 08'24" (+01'02") | 1000 / 10000 |
11 | | 08'19" (+00'57") | 21 / 10021 |
3月累積里程 : 151.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'23" | 00:15'09" |
3 | 09'20" | 00:24'29" |
4 | 07'33" | 00:32'02" |
5 | 07'55" | 00:39'57" |
6 | 13'34" | 00:53'31" |
7 | 07'44" | 01:01'15" |
8 | 12'43" | 01:13'58" |
9 | 08'58" | 01:22'56" |
10 | 08'25" | 01:31'21" |
10.0 | 07'55" | 01:31'31" |