7.4 km | 01:34:43 | 12:47/km日期: 2020-03-21 06:07 - 卡路里: 416 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 83%
Pace: 08'58" / 11'41" / 10'10" / 10'53" / 10'55" / 19'39" / 45'43" / 17'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" | 1000 / 1000 |
2 | | 11'40" (+02'43") | 1000 / 2000 |
3 | | 10'10" (+01'13") | 1000 / 3000 |
4 | | 10'52" (+01'55") | 1000 / 4000 |
5 | | 10'55" (+01'58") | 1000 / 5000 |
6 | | 19'38" (+10'41") | 1000 / 6000 |
7 | | 15'29" (+06'32") | 1000 / 7000 |
8 | | 17'19" (+08'22") | 402 / 7402 |
3月累積里程 : 300.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'58" | 00:08'58" |
2 | 11'41" | 00:20'39" |
3 | 10'10" | 00:30'49" |
4 | 10'53" | 00:41'42" |
5 | 10'55" | 00:52'37" |
6 | 19'39" | 01:12'16" |
7 | 45'43" | 01:57'59" |
7.4 | 17'20" | 02:04'58" |