18.3 km | 02:05:19 | 06:51/km日期: 2020-03-21 04:59 - 總爬升: 163 m - 地點: 澄清湖 - 卡路里: 1202 Cal - 平均步頻: 76 - 溫度: 23°C - 濕度: 81%
Pace: 07'20" / 06'46" / 06'31" / 06'49" / 06'50" / 06'27" / 06'00" / 05'57" / 15'11" / 05'30" / 06'12" / 05'55" / 06'42" / 06'10" / 06'05" / 05'57" / 05'52" / 06'05" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'49") | 996 / 996 |
2 | | 06'51" (+01'27") | 1004 / 2001 |
3 | | 06'26" (+01'02") | 989 / 2991 |
4 | | 06'51" (+01'27") | 1013 / 4005 |
5 | | 06'47" (+01'23") | 1006 / 5011 |
6 | | 06'27" (+01'03") | 1027 / 6039 |
7 | | 06'08" (+00'44") | 1025 / 7064 |
8 | | 05'46" (+00'22") | 1003 / 8068 |
9 | | 15'11" (+09'47") | 1004 / 9072 |
10 | | 05'24" | 996 / 10069 |
11 | | 06'07" (+00'43") | 1032 / 11102 |
12 | | 06'06" (+00'42") | 1005 / 12108 |
13 | | 06'40" (+01'16") | 1010 / 13118 |
14 | | 06'04" (+00'40") | 1001 / 14119 |
15 | | 06'08" (+00'44") | 999 / 15119 |
16 | | 05'50" (+00'26") | 1007 / 16126 |
17 | | 05'54" (+00'30") | 1007 / 17134 |
18 | | 06'03" (+00'39") | 992 / 18126 |
19 | | 06'10" (+00'46") | 283 / 18410 |
3月累積里程 :
555.74 km 母子鱷魚ㄚ拖 二代~深藍 累積 :
1537.4 kmAndroid - samsung SM-N900U 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'46" | 00:14'06" |
3 | 06'31" | 00:20'37" |
4 | 06'49" | 00:27'26" |
5 | 06'50" | 00:34'16" |
6 | 06'27" | 00:40'43" |
7 | 06'00" | 00:46'43" |
8 | 05'57" | 00:52'40" |
9 | 15'11" | 01:07'51" |
10 | 05'30" | 01:13'21" |
11 | 06'12" | 01:19'33" |
12 | 05'55" | 01:25'28" |
13 | 06'42" | 01:32'10" |
14 | 06'10" | 01:38'20" |
15 | 06'05" | 01:44'25" |
16 | 05'57" | 01:50'22" |
17 | 05'52" | 01:56'14" |
18 | 06'05" | 02:02'19" |
18.4 | 05'48" | 02:04'42" |