5.0 km | 00:23:40 | 04:42/km日期: 2020-03-19 08:29 - 卡路里: 368 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 92%
Pace: 04'10" / 04'42" / 04'36" / 04'28" / 04'18" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'13") | 1000 / 1000 |
2 | | 04'41" (+00'23") | 1000 / 2000 |
3 | | 04'35" (+00'17") | 1000 / 3000 |
4 | | 04'27" (+00'09") | 1000 / 4000 |
5 | | 04'18" | 1000 / 5000 |
6 | | 04'04" | 24 / 5024 |
3月累積里程 : 179.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'42" | 00:08'52" |
3 | 04'36" | 00:13'28" |
4 | 04'28" | 00:17'56" |
5 | 04'18" | 00:22'14" |
5.0 | 04'06" | 00:22'20" |