21.2 km | 01:58:41 | 05:35/km日期: 2020-03-18 18:36 - 卡路里: 1199 Cal - 平均步頻: 17 - 溫度: 22°C - 濕度: 85%
Pace: 07'01" / 06'16" / 06'14" / 05'57" / 06'06" / 05'52" / 05'51" / 05'57" / 05'49" / 05'54" / 05'47" / 05'58" / 05'47" / 05'45" / 05'52" / 05'42" / 05'41" / 05'50" / 05'42" / 24'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'17") | 988 / 988 |
2 | | 06'14" (+00'32") | 1004 / 1993 |
3 | | 06'11" (+00'29") | 1006 / 2999 |
4 | | 06'01" (+00'19") | 1003 / 4003 |
5 | | 06'02" (+00'20") | 991 / 4994 |
6 | | 05'54" (+00'12") | 1013 / 6008 |
7 | | 05'52" (+00'10") | 995 / 7004 |
8 | | 05'55" (+00'13") | 1004 / 8008 |
9 | | 05'51" (+00'09") | 994 / 9002 |
10 | | 05'49" (+00'07") | 1011 / 10014 |
11 | | 05'52" (+00'10") | 1002 / 11017 |
12 | | 05'54" (+00'12") | 991 / 12008 |
13 | | 05'46" (+00'04") | 1002 / 13010 |
14 | | 05'45" (+00'03") | 998 / 14009 |
15 | | 05'51" (+00'09") | 1014 / 15024 |
16 | | 05'43" (+00'01") | 996 / 16021 |
17 | | 05'42" | 997 / 17019 |
18 | | 05'48" (+00'06") | 1002 / 18021 |
19 | | 05'42" | 997 / 19019 |
20 | | 05'28" | 891 / 19911 |
200m*106 一個人包場,一個人跑到出現幻覺,跑到懷疑人生!!難道是下雨天的問題嗎....(今天GPS誤差超過5%)
3月累積里程 :
182.00 km Android - OPPO X9009 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'16" | 00:13'17" |
3 | 06'14" | 00:19'31" |
4 | 05'57" | 00:25'28" |
5 | 06'06" | 00:31'34" |
6 | 05'52" | 00:37'26" |
7 | 05'51" | 00:43'17" |
8 | 05'57" | 00:49'14" |
9 | 05'49" | 00:55'03" |
10 | 05'54" | 01:00'57" |
11 | 05'47" | 01:06'44" |
12 | 05'58" | 01:12'42" |
13 | 05'47" | 01:18'29" |
14 | 05'45" | 01:24'14" |
15 | 05'52" | 01:30'06" |
16 | 05'42" | 01:35'48" |
17 | 05'41" | 01:41'29" |
18 | 05'50" | 01:47'19" |
19 | 05'42" | 01:53'01" |
19.9 | 05'26" | 01:57'59" |