7.5 km | 01:13:31 | 09:46/km日期: 2020-03-15 05:53 - 卡路里: 489 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 57%
Pace: 07'36" / 07'43" / 08'28" / 10'11" / 09'14" / 08'47" / 12'34" / 17'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" | 1000 / 1000 |
2 | | 07'42" (+00'07") | 1000 / 2000 |
3 | | 08'27" (+00'52") | 1000 / 3000 |
4 | | 10'10" (+02'35") | 1000 / 4000 |
5 | | 09'14" (+01'39") | 1000 / 5000 |
6 | | 08'47" (+01'12") | 1000 / 6000 |
7 | | 12'32" (+04'57") | 1000 / 7000 |
8 | | 17'15" (+09'40") | 521 / 7521 |
3月累積里程 : 160.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'43" | 00:15'19" |
3 | 08'28" | 00:23'47" |
4 | 10'11" | 00:33'58" |
5 | 09'14" | 00:43'12" |
6 | 08'47" | 00:51'59" |
7 | 12'34" | 01:04'33" |
7.5 | 17'12" | 01:13'32" |