9.9 km | 01:04:09 | 06:27/km日期: 2020-02-27 04:51 - 總爬升: 227 m - 卡路里: 536 Cal - 總步數: 10544 - 平均步頻: 164 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 80%
Pace: 08'01" / 05'35" / 05'36" / 06'36" / 06'43" / 10'21" / 05'22" / 05'33" / 05'33" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+02'36") | 1009 / 1009 | 168 / 74 |
2 | | 05'33" (+00'10") | 1003 / 2013 | 176 / 101 |
3 | | 05'35" (+00'12") | 1003 / 3016 | 179 / 99 |
4 | | 06'33" (+01'10") | 1006 / 4022 | 176 / 86 |
5 | | 06'42" (+01'19") | 1006 / 5028 | 177 / 83 |
6 | | 10'16" (+04'53") | 1000 / 6029 | 101 / 95 |
7 | | 05'23" | 1008 / 7037 | 176 / 105 |
8 | | 05'31" (+00'08") | 1008 / 8046 | 180 / 100 |
9 | | 05'29" (+00'06") | 1001 / 9048 | 178 / 101 |
10 | | 05'02" | 942 / 9990 | 175 / 113 |
2月累積里程 : 101.36 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 05'35" | 00:13'36" |
3 | 05'36" | 00:19'12" |
4 | 06'36" | 00:25'48" |
5 | 06'43" | 00:32'31" |
6 | 10'21" | 00:42'52" |
7 | 05'22" | 00:48'14" |
8 | 05'33" | 00:53'47" |
9 | 05'33" | 00:59'20" |
9.9 | 05'06" | 01:04'09" |