8.4 km | 00:53:49 | 06:26/km日期: 2020-03-04 05:52 - 總爬升: 141 m - 卡路里: 496 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 82%
Pace: 06'08" / 06'10" / 07'46" / 06'40" / 06'13" / 06'14" / 06'49" / 06'46" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 1000 / 1000 |
2 | | 06'09" (+00'01") | 1000 / 2000 |
3 | | 06'20" (+00'12") | 1000 / 3000 |
4 | | 06'40" (+00'32") | 1000 / 4000 |
5 | | 06'12" (+00'04") | 1000 / 5000 |
6 | | 06'13" (+00'05") | 1000 / 6000 |
7 | | 06'49" (+00'41") | 1000 / 7000 |
8 | | 06'45" (+00'37") | 1000 / 8000 |
9 | | 06'51" (+00'43") | 361 / 8361 |
3月累積里程 : 193.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'10" | 00:12'18" |
3 | 07'46" | 00:20'04" |
4 | 06'40" | 00:26'44" |
5 | 06'13" | 00:32'57" |
6 | 06'14" | 00:39'11" |
7 | 06'49" | 00:46'00" |
8 | 06'46" | 00:52'46" |
8.4 | 06'52" | 00:55'15" |