8.0 km | 00:45:05 | 05:40/km日期: 2020-02-28 15:05 - 總爬升: 378 m - 卡路里: 590 Cal - 平均步頻: 188 - 溫度: 21°C - 濕度: 81%
Pace: 04'30" / 05'53" / 05'29" / 06'01" / 05'43" / 05'34" / 05'12" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'41") | 1000 / 1000 |
2 | | 05'50" (+00'39") | 1000 / 2000 |
3 | | 05'31" (+00'20") | 1000 / 3000 |
4 | | 06'00" (+00'49") | 1000 / 4000 |
5 | | 05'42" (+00'31") | 1000 / 5000 |
6 | | 05'34" (+00'23") | 1000 / 6000 |
7 | | 05'11" | 1000 / 7000 |
8 | | 05'35" (+00'24") | 955 / 7955 |
2月累積里程 : 274.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 05'53" | 00:10'23" |
3 | 05'29" | 00:15'52" |
4 | 06'01" | 00:21'53" |
5 | 05'43" | 00:27'36" |
6 | 05'34" | 00:33'10" |
7 | 05'12" | 00:38'22" |
8.0 | 05'35" | 00:43'43" |