10.2 km | 01:01:24 | 06:01/km日期: 2020-02-25 06:00 - 卡路里: 581 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 91%
Pace: 08'15" / 05'52" / 05'55" / 05'45" / 05'51" / 05'46" / 05'48" / 05'41" / 05'42" / 05'39" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'36") | 1000 / 1000 |
2 | | 05'51" (+00'13") | 1000 / 2000 |
3 | | 05'55" (+00'17") | 1000 / 3000 |
4 | | 05'45" (+00'07") | 1000 / 4000 |
5 | | 05'51" (+00'13") | 1000 / 5000 |
6 | | 05'45" (+00'07") | 1000 / 6000 |
7 | | 05'47" (+00'09") | 1000 / 7000 |
8 | | 05'40" (+00'02") | 1000 / 8000 |
9 | | 05'42" (+00'04") | 1000 / 9000 |
10 | | 05'38" | 1000 / 10000 |
11 | | 06'10" (+00'32") | 190 / 10190 |
2月累積里程 : 142.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 05'52" | 00:14'07" |
3 | 05'55" | 00:20'02" |
4 | 05'45" | 00:25'47" |
5 | 05'51" | 00:31'38" |
6 | 05'46" | 00:37'24" |
7 | 05'48" | 00:43'12" |
8 | 05'41" | 00:48'53" |
9 | 05'42" | 00:54'35" |
10 | 05'39" | 01:00'14" |
10.2 | 06'12" | 01:01'25" |